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How to Achieve Your Best Through Goal Setting

Interview with Alie Fordyce and Selina von Jackowski

Alie Fordyce and Selina von Jackowski are hugely successful track and field athletes. Both ISB Alumni (Class of 2015), they studied in the US after graduating from ISB and have gone on to compete at college and national levels. In a video call with Grade 9 students they shared tips on how to efficiently set goals and embrace nervousness and provided words of wisdom that they had learned through their experiences. 

The Grade 9 students have been looking at goal setting in Physical Health Education class. This was a great opportunity for them to learn from ISB alumni. Fordyce and Jackowski both gave inspirational and relatable insight into the benefits of goal setting and how to cope as a young adult with so much on your plate.